Food Hub potentiates vibrant health in the region : Two Rivers
Better Health / Business / Lanark County / Leeds Grenville / Merrickville / Montague / Perth / Portland / Restaurants / Smiths Falls / The Wedge / Where to eat

Food Hub potentiates vibrant health in the region : Two Rivers

By MAGGIE M, Editor, http://thewedge.LIVE I just signed up as a customer at the Two Rivers Food Hub . Until today, it was just getting too hard to find foods that have necessary nutrients and to maintain what health I have left. I seek foods that are “unfooled around with”–foods that are not genetically altered … Continue reading

“You have a second brain,” Dr. Bernicky
Better Health / Lanark County / Smiths Falls / The Wedge

“You have a second brain,” Dr. Bernicky

By Dr. Natalie Bernicky, Health Columnist, http://thewedge.LIVE Within the past few years we have seen the grocery market explode with products adding beneficial bacteria, commonly known as probiotics to our food. Yogurt, cereal, kefir, kombucha drinks, and baby food are being marketed at an increased cost, promising increased health benefits compared to their probiotic-free alternatives. … Continue reading

MIRACLE ENZYME : lungs, pain, scars, fibroids, Alzheimer’s, arteries…
Better Health / Carleton Place / Ottawa / Smiths Falls / The Wedge

MIRACLE ENZYME : lungs, pain, scars, fibroids, Alzheimer’s, arteries…

By The Health Nut This is a word which should be in everyone’s daily lexicon : serrapeptase. And in everyone’s medicine cabinet or pantry. It’s natural. It’s an enzyme first discovered in the 1960s. Our bodies produce a lot of different enzymes. For instance, amylase is in our saliva and it breaks down food like … Continue reading