“You have a second brain,” Dr. Bernicky
Better Health / Lanark County / Smiths Falls / The Wedge

“You have a second brain,” Dr. Bernicky

By Dr. Natalie Bernicky, Health Columnist, http://thewedge.LIVE Within the past few years we have seen the grocery market explode with products adding beneficial bacteria, commonly known as probiotics to our food. Yogurt, cereal, kefir, kombucha drinks, and baby food are being marketed at an increased cost, promising increased health benefits compared to their probiotic-free alternatives. … Continue reading